SWEAT AND SUSTENANCE IS BACK! 

Join Evolve and The Kitchen Studio at the historic Market Arcade building in downtown for a workout and brunch! 

You you have not been able to join us before for our workout and brunch, now is your chance! We know everyone is still dreaming about the sweet potato hash! 

The workout will consist of a banded full-body workout with Sam- perfect for al levels and abilities!

*Any dietary restrictions please send us an email at least 24 hours before the event: contact@evolvebuffalo.com

*Please enter on the Washington street side. Street parking is free on the weekends!