Our first event was such a success that we decided we'd bring it to y'all on a monthly basis 🥳

Sweat & Sustenance: A monthly fitness & food collaboration between Evolve Buffalo & The Kitchen Studio by Chef Red Beard.

Melissa will be leading a bodyweight workout class in the historic Market Arcade Building immediately followed by a freshly prepared brunch, courtesy of Chef Red Beard, in their gorgeous private dining space, The Kitchen Studio.

This brunch will consist of whole foods meant to fuel your body - AND it will obviously be tasty AF.

We will have vegan, vegetarian, and gluten-free options, so rest assured there will be something for everyone!

Fresh juice & cold brew will be also provided immediately after the workout as brunch preparations are finishing up.

Tickets are $35 to cover the cost of the class and the brunch.

Please enter on the Washington St side of the building & bring your own mat! :)